@article{Aksenova2025technology,
author={Aksenova, N.N.},
title={Technology of utilizing exercise blocks in preparation for the qualification standards of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (tests) "Unarmed Self-Defense" for girls with martial arts experience},
journal={Scientific notes of P. F. Lesgaft University},
publisher={National State University of Physical Education, Sports and Health named after P.F. Lesgaft},
year={2025},
pages={13-19},
volume={0},
issue={6},
}