%0 Journal Article %T Methodology for increasing muscle mass in bodybuilding using the principle of supercompensation %A Vdovichenko, D.Y. %K bodybuilding, supercompensation, educational-training process, component composition of body mass %J Scientific notes of P. F. Lesgaft University %D 2026 %N 0 %P 7 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft