%0 Journal Article %T The use of plyometric exercises for enhancing explosive power in martial arts %A Simakov, A.M. %A Pustuev, A.A. %A Pustueva, E.A. %K martial arts, ITF Taekwondo, plyometric exercises, explosive power, specialized physical training %J Scientific notes of P. F. Lesgaft University %D 2025 %N 0 %P 5 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft