@article{Tarasova2025the,
author={Tarasova, L.V. and Tonoyan, H.A. and Linev, N.S.},
title={The effectiveness of fitness training sessions for mature women},
journal={Scientific notes of P. F. Lesgaft University},
publisher={National State University of Physical Education, Sports and Health named after P.F. Lesgaft},
year={2025},
pages={247-250},
volume={0},
issue={3},
}