TY  JOUR
TI  Enhancing technical preparedness in rhythmic gymnasts through ambidexterity training of arm movements using a ribbon
KW  rhythmic gymnastics
KW  ribbon exercises
KW  technical preparedness
KW  ambidexterity
KW  apparatus training
JO  Scientific notes of P. F. Lesgaft University
AU  Nadol'skaya, V.N.
AU  Medvedeva, E.N.
AU  Suprun, A.A.
AU  Samsonova, A.V.
PY  2026
IS  0
PB  National State University of Physical Education, Sports and Health named after P.F. Lesgaft