%0 Journal Article %T USING YOGA PRACTICES TO PROMOTE MENTAL AND PHYSICAL HEALTH %A Nikolaeva, I.V. %A ZHmurov, S.A. %A Paramonova, O.B. %A Pistsova, M.V. %K healthy lifestyle, health technologies, yoga, physical health, mental health, emotional state %J Scientific notes of P. F. Lesgaft University %D 2023 %N 0 %P 3 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft