TY JOUR TI USING YOGA PRACTICES TO PROMOTE MENTAL AND PHYSICAL HEALTH KW healthy lifestyle KW health technologies KW yoga KW physical health KW mental health KW emotional state JO Scientific notes of P. F. Lesgaft University AU Nikolaeva, I.V. AU ZHmurov, S.A. AU Paramonova, O.B. AU Pistsova, M.V. PY 2023 IS 0 PB National State University of Physical Education, Sports and Health named after P.F. Lesgaft