%0 Journal Article %T EFFECTIVENESS OF THE METHOD OF UNIDIRECTIONAL CONCENTRATED LOADS TO INCREASE THE LEVEL OFPHYSICAL FITNESS OF CADETS AND STUDENTS OF EDUCATIONAL ORGANIZATIONS OF THE MINISTRY OF INTERNAL AFFAIRS OF RUSSIAN FEDERATION %A Sinenko, S.A. %A Sautin, A.A. %A Krysanov, V.P. %K unidirectional concentrated physical activity, weekly microcycles, physical qualities, physical readiness %J Scientific notes of P. F. Lesgaft University %D 2023 %N 0 %P 2 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft