TY JOUR TI EFFECTIVENESS OF THE METHOD OF UNIDIRECTIONAL CONCENTRATED LOADS TO INCREASE THE LEVEL OFPHYSICAL FITNESS OF CADETS AND STUDENTS OF EDUCATIONAL ORGANIZATIONS OF THE MINISTRY OF INTERNAL AFFAIRS OF RUSSIAN FEDERATION KW unidirectional concentrated physical activity KW weekly microcycles KW physical qualities KW physical readiness JO Scientific notes of P. F. Lesgaft University AU Sinenko, S.A. AU Sautin, A.A. AU Krysanov, V.P. PY 2023 IS 0 PB National State University of Physical Education, Sports and Health named after P.F. Lesgaft