%0 Journal Article
%T INFORMATIVE BASICS OF STRENGTH TRAINING WITH ELEMENTS OF MYOFASCIAL RELEASE WITH WOMEN AGED 36-40 YEARS OLD
%A Trofimova, O.S.
%A Zasypkina, S.A.
%A Mazurenko, E.A.
%K strength training, myofascial release, trigger point, women 36-40 years old, physical fitness, physical development
%J Scientific notes of P. F. Lesgaft University
%D 2023
%N 0
%P 3
%I National State University of Physical Education, Sports and Health named after P.F. Lesgaft