TY  JOUR
TI  INFORMATIVE BASICS OF STRENGTH TRAINING WITH ELEMENTS OF MYOFASCIAL RELEASE WITH WOMEN AGED 36-40 YEARS OLD
KW  strength training
KW  myofascial release
KW  trigger point
KW  women 36-40 years old
KW  physical fitness
KW  physical development
JO  Scientific notes of P. F. Lesgaft University
AU  Trofimova, O.S.
AU  Zasypkina, S.A.
AU  Mazurenko, E.A.
PY  2023
IS  0
PB  National State University of Physical Education, Sports and Health named after P.F. Lesgaft