%0 Journal Article %T THE USE OF THE PRINCIPLES OFPROPER NUTRITION AND SOME TECHNICAL ARSENAL OF GRAPPLING (WRESTLING) TO MAINTAIN GOOD PHYSICAL SHAPE FOR OLDER PEOPLE %A Zakharov, A.V. %A Borodin, P.V. %A Tyutyukov, V.G. %K age, physical culture, illness, person, plan, development, activity %J Scientific notes of P. F. Lesgaft University %D 2023 %N 0 %P 3 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft