%0 Journal Article
%T THE IMPORTANCE OF RELAXATION TECHNIQUES TO IMPROVE ATHLETIC PERFORMANCE AS EXEMPLIFIED BY RUGBY PLAYERS
%A Grinchenko, V.S.
%A Ibragimov, V.R.
%A Lukashevich, R.V.
%A Fomichev, V.D.
%A Petrenko, Y.S.
%K rugby, relaxation techniques, stress levels, breathing exercises, visualization, progressive muscle relaxation, performance, cognitive function, injury
%J Scientific notes of P. F. Lesgaft University
%D 2023
%N 0
%P 2
%I National State University of Physical Education, Sports and Health named after P.F. Lesgaft