%0 Journal Article %T EFFICIENCY OF INDEPENDENT LESSONS IN PHYSICAL EDUCATION FOR THE DEVELOPMENT OF PHYSICAL QUALITIES IN MIDDLE SCHOOL STUDENTS %A Vinokurov, Y.A. %A Vinokurova, O.A. %A Vinokurova, N.A. %K physical culture at school, development of physical qualities, motor activity %J Scientific notes of P. F. Lesgaft University %D 2023 %N 0 %P 2 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft