%0 Journal Article %T THE METHOD OFPHYSICAL TRAINING OF WOMEN AGED 25-30 BASED ON THE MEANS OF HEALTH-IMPROVING AEROBICS %A Romanenko, N.I. %A CHernyak, D.V. %A Gorbunova, S.A. %A SHentsova, E.S. %A Beschastnykh, L.A. %K women 25-30 years old, methodology, recreational aerobics, morphofunctional state, physical fitness %J Scientific notes of P. F. Lesgaft University %D 2023 %N 0 %P 3 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft