%0 Journal Article %T MODEL FOR INCREASING THE LEVEL OF PHYSICAL FITNESS OF MEN OF THE FIRST MATURE AGE ENGAGED IN THE "ATHLETICISM" PROGRAM %A Vavilov, V.V. %A Konovalova, L.V. %A Guryanov, A.M. %A Kuptsov, A.I. %K physical fitness, gto complex, self-improvement, athletic gymnastics, students, aerobic and anaerobic component %J Scientific notes of P. F. Lesgaft University %D 2026 %N 0 %P 4 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft