TY  JOUR
TI  INFORMATIVE BASICS OF STRENGTH TRAINING WITH ELEMENTS OF MYOFASCIAL RELEASE WITH WOMEN AGED 36-40 YEARS OLD
KW  strength training
KW  myofascial release
KW  trigger point
KW  women 36-40 years old
KW  physical fitness
KW  physical development
JO  Scientific notes of P. F. Lesgaft University
AU  Trofimova, O.S.
AU  Zasypkina, S.A.
AU  Mazurenko, E.A.
PY  2023
IS  
PB  National State University of Physical Education, Sports and Health named after P.F. Lesgaft