@article{Pastushenko2025improvement, author={Pastushenko, E.E. and Pastushenko, E.E. and Zhirnov, A.S. and Umarov, M.M.}, title={Improvement of the physical qualities of jiu-jitsu wrestlers at the initial stage of training through the method of synaptic facilitation}, journal={Scientific notes of P. F. Lesgaft University}, publisher={National State University of Physical Education, Sports and Health named after P.F. Lesgaft}, year={2025}, pages={29-36}, volume={0}, issue={4}, }