@article{Panova2025the,
author={Panova, I.P. and Shkatov, O.A. and Skorokhodova, Y.M. and Panov, K.S.},
title={The effectiveness of the comprehensive training methodology based on strength training with middle-aged men in a fitness center setting},
journal={Scientific notes of P. F. Lesgaft University},
publisher={National State University of Physical Education, Sports and Health named after P.F. Lesgaft},
year={2025},
pages={204-210},
volume={0},
issue={4},
}