%0 Journal Article %T The effectiveness of the comprehensive training methodology based on strength training with middle-aged men in a fitness center setting %A Panova, I.P. %A Shkatov, O.A. %A Skorokhodova, Y.M. %A Panov, K.S. %K men of mature age, physical performance, psycho-emotional state, strength training %J Scientific notes of P. F. Lesgaft University %D 2025 %N 0 %P 6 %I National State University of Physical Education, Sports and Health named after P.F. Lesgaft