TY  JOUR
TI  The effectiveness of the comprehensive training methodology based on strength training with middle-aged men in a fitness center setting
KW  men of mature age
KW  physical performance
KW  psycho-emotional state
KW  strength training
JO  Scientific notes of P. F. Lesgaft University
AU  Panova, I.P.
AU  Shkatov, O.A.
AU  Skorokhodova, Y.M.
AU  Panov, K.S.
PY  2025
IS  0
PB  National State University of Physical Education, Sports and Health named after P.F. Lesgaft