TY JOUR TI Ideomotor training as a means of optimizing strength training in athletic gymnastics for youth aged 18-24 KW athletic gymnastics KW ideomotor training KW training methodology KW strength capabilities JO Scientific notes of P. F. Lesgaft University AU Klyuchnikova, A.N. AU Khromina, T.V. AU Kopytova, A.V. AU Kolesnikova, A.P. PY 2025 IS 0 PB National State University of Physical Education, Sports and Health named after P.F. Lesgaft