00995naa#a2200181#i#450# EN\\bibl\100134 20250623205229.1 1994-4683 20250620b2025####ek#y0engy0150####ca RU Technology of utilizing exercise blocks in preparation for the qualification standards of the All-Russian Physical Culture and Sports Complex "Ready for Labor and Defense" (tests) "Unarmed Self-Defense" for girls with martial arts experience Journal article Moscow National State University of Physical Education, Sports and Health named after P.F. Lesgaft 2025 6 с. Journal article local Философские и научно-теоретические основы физической культуры и спорта. 796.011 Общие вопросы физической культуры и спорта. 77.01 grnti Aksenova Natal'ya Nikolaevna uchzapiski.lesgaft.spb.ru