The article discusses the method of teaching summing up actions in judo using a geometric image (landmark) in the form of a "cross", which can be drawn on the floor or used from the lines between tatami mats. The authors propose a number of exercises to develop coordination, accuracy and rhythm of movements necessary to perform judo techniques in the 5 kyu stance. This method of teaching summing up actions is innovative, universal and accessible to students who are at the stage of initial learning of the technique. This method of training contributes to the formation of a model of motor action as the basis of the technique of motor skill in judo.
judo, martial arts, technique, summing up actions, 5 kyu, method of training, motor action
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