On the issue of psychological preparation in the process of physical education and sports activities
Abstract and keywords
Abstract (English):
The article substantiates the need for a comprehensive approach to conducting classes for students and training athletes, the importance of understanding by specialists of sports disciplines an individual approach to personality. A study of the psychological characteristics of the personality involved in the process of physical education and physical training is presented.

Keywords:
physical culture, psychological preparation, mental state, individual, personality, personality type, temperament
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References

1. Yakovlev B. P. (2023), General and sports psychology, Fundamentals of general psychology, Lan, St. Petersburg.

2. Safonov V. K. (2019), Psychology of an athlete: components of success, Sport Publ, Moscow.

3. Malkin V. R. (2023), Psychological methods of training athletes, Yurayt, Moscow.

4. Lovyagina A. E., Ilyina N. L. (2023), Psychology of physical culture and sports, Yurayt, Moscow.

5. Shogenov R. Kh., (2017), “Role of temperament in sport”, International student scientific bulletin, Moscow, URL: https://eduherald.ru/ru/article/view?id=17866.

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