The article presents a study on identifying the key physical abilities of qualified long-distance runners that impact their athletic performance. Through paired comparisons, it has been determined that the leading physical abilities include pace, dynamic strength, the ability to accurately measure and regulate spatial, temporal, and dynamic movement parameters, hip mobility, overall endurance, and coordination.
athletics, long-distance running, physical abilities, coordination abilities, dynamic strength, pace of movement, overall and coordination endurance, hip mobility
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