Planning of speed-strength and coordination training in the annual cycle of highly skilled throwers with hearing impairment
Abstract and keywords
Abstract (English):
The article presents the features of constructing a one-year training cycle based on speed-strength and coordination training of highly qualified track and field throwing athletes with hearing impairment. In the training process, based on the proposed planning, the dynamics of the results of physical and coordination readiness of highly qualified throwers with hearing impairment was studied. Positive changes in the indicators of special physical fitness of highly qualified throwers with hearing impairment were revealed during the preparatory and competitive periods. The results obtained allow us to conclude that it is advisable to include speed-strength and coordination training in the basic, control-preparatory and pre-competition mesocycles to prepare throwers with hearing impairment for the main competitions of the season.

Keywords:
athletics, throwing, adaptive sports, athletes with hearing impairment, speed-strength training, coordination training, annual cycle
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References

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