Conjugate development of speed and strength qualities and technical techniques in young students engaged in basketball
Authors:
1.
Ivanovo State University
2.
Ivanovo State University
Type:
Article
Pages:
from 83
to 89
Status:
Published
Received:
27.08.2024
Accepted:
16.09.2024
Published:
07.01.2026
Subject area:
UDC 796.012.1
Language:
Russian
Keywords:
student sports, basketball, speed and strength qualities, conjugate development, educational and training process
Abstract (English):
The development of speed-strength qualities is a key physical aspect in basketball, directly impacting game results. Therefore, the development of speed-strength qualities in student basketball players during the initial stages of training is one of the main tasks in the educational and training process. This article presents a study on the integrated development of speed-strength qualities and technical preparation in first-year male university students who participate in basketball sections. The methodology is based on exercises that structurally resemble the main motor activities of a basketball player. The positive impact of this methodology has been proven, and its use is recommended in the educational and training process for college basketball teams.
The development of speed-strength qualities is a key physical aspect in basketball, directly impacting game results. Therefore, the development of speed-strength qualities in student basketball players during the initial stages of training is one of the main tasks in the educational and training process. This article presents a study on the integrated development of speed-strength qualities and technical preparation in first-year male university students who participate in basketball sections. The methodology is based on exercises that structurally resemble the main motor activities of a basketball player. The positive impact of this methodology has been proven, and its use is recommended in the educational and training process for college basketball teams.
Keywords:
student sports, basketball, speed and strength qualities, conjugate development, educational and training process
student sports, basketball, speed and strength qualities, conjugate development, educational and training process
1. Gomelsky V. A. (2015), “How to play basketball”, Eksmo, Moscow.
2. Dzhumakhmetova O. N., Kozlovsky A. M., Tarbeev N. N. and Borisov D. S. (2021), «Methodology for the development of speed-strength abilities of basketball players of the student team in one-year», Uchenye zapiski universiteta imeni P.F. Lesgafta, No. 6, pp.105–108.
3. Deryabina G. I., Terentyeva O. S. and Lerner V. L. (2019), «The organization, means and methods of general physical training in Olympic sports analysis», Psychology and educational journal «Gaudeamus», Vol. 42, No. 4, pp. 40–52.
