Analysis of the physical readiness level of 14-15 year old female basketball players for accurate long-range shots
Rubrics: THEORY AND METHODOLOGY OF SPORTS
Authors:
1.
Petrozavodsk State University
Russian Federation
Russian Federation
Type:
Article
Pages:
from 179
to 182
Status:
Published
Received:
04.04.2024
Accepted:
29.04.2024
Published:
07.01.2026
Subject area:
UDC 796.323
Language:
Russian
Keywords:
sports games, basketball, women's sports, general physical training, specialized physical training, shooting training
Abstract:
The success of competitive activity is largely determined by the physical preparation of athletes. Accurate and consistent shooting in basketball is impossible without proper physical fitness. This especially applies to girls, who have recently mastered the male one-handed jump shot, which requires impeccable physical and specialized training. The article presents a study comparing the standard indicators of special physical fitness of a team of girls of 14-15 years old of the Olympic reserve school with optimal indicators at this age. A comparative analysis of the data obtained with the standards will help coaches determine the effectiveness of shooting training and will allow them to make the necessary adjustments to improve the accuracy of long-range shots.
The success of competitive activity is largely determined by the physical preparation of athletes. Accurate and consistent shooting in basketball is impossible without proper physical fitness. This especially applies to girls, who have recently mastered the male one-handed jump shot, which requires impeccable physical and specialized training. The article presents a study comparing the standard indicators of special physical fitness of a team of girls of 14-15 years old of the Olympic reserve school with optimal indicators at this age. A comparative analysis of the data obtained with the standards will help coaches determine the effectiveness of shooting training and will allow them to make the necessary adjustments to improve the accuracy of long-range shots.
Keywords:
sports games, basketball, women's sports, general physical training, specialized physical training, shooting training
sports games, basketball, women's sports, general physical training, specialized physical training, shooting training
1. Solodovnik E. M. (2024), “Analysis of the performance of three-point (long-range) shots of basketball players aged 12-15 years”, Global Scientific Potential, № 2 (155), pp. 122–126.
2. Solodovnik E. M. (2024), “To the question of the importance of accuracy of long-range shots in women's basketball”, Perspectives of Science, Tambov, pp. 232–238.
