employee from 01.01.2007 until now
St. Petersburg, Russian Federation
The article discusses issues related to the special physical training of female heptathletes in throwing events. The effectiveness of the use of special developing exercises of local impact for the development of speed and strength abilities in javelin throwing and shot put in female athletes specializing in heptathlon is determined.
heptathlon, throwing sports, speed and strength abilities, special physical training, special developing exercises, local impact, physical preparedness
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