Russian Federation
The article presents an analysis of the performance of young men and women in city and regional powerlifting competitions for the year 2023. Age-specific characteristics of athletes' performance in various competitive disciplines have been identified. It has been established that the most significant exercise in terms of its contribution to competitive results is the deadlift. Bench press also enjoys special popularity as a separate discipline, due to its greater accessibility for both athletes and beginners.
powerlifting, strength triathlon, bench press, squat, deadlift, competitions
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