employee from 01.01.2015 until now
Balashiha, Russian Federation
employee from 01.01.2021 until now
Moscow, Moscow, Russian Federation
Russian Federation
The purpose of the study is to identify the key components of specialized training during the pre-competition period in qualified saber fencers. Research methods and organization. A total of 12 athletes from the Russian national saber fencing team were observed. The research program included: analysis of scientific and methodological literature on the topic; analysis of the competition calendar with identification of events of varying significance throughout the season; observation of training and competitive processes with recording of match outcomes; analysis of athletes’ actions during bouts; and analysis of coaches’ and athletes’ opinions through a structured questionnaire. Additionally, mathematical and statistical methods were employed for data processing. Research results and conclusions. In constructing a training plan for saber fencers leading up to major competitions within the annual cycle, it is essential to operate with core load indicators—volume and intensity—applied appropriately to each training phase. When planning training intensity, in addition to the motor component, psychological strain must be taken into account, given its interdependence with physical load. Rational management of fencers’ sports preparation contributes significantly to optimizing competitive performance at the peak of the seasonal cycle. Training planning for qualified saber fencers during the immediate pre-competition phase should be based on eight key factors: technique-tactical skill development exercises; physical and functional readiness of the fencer; readiness to compete under match conditions; intensity of training exercises; number of bouts per day; competitive effectiveness; minimum acceptable number of bouts per day; characteristics of recovery processes.
saber fencing, competitive activity, annual cycle of sports training, training loads, mental stress
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