ORGANIZATIONAL AND PEDAGOGICAL CONDITIONS NECESSARY FOR THE USE OF EXERCISES IN PAIRS WITH ADDITIONAL WEIGHTS IN THE PROCESS OF SPEED AND STRENGTH TRAINING OF YOUNG BASKETBALL PLAYERS AGED 14-15 YEARS
Abstract and keywords
Abstract:
The organizational and pedagogical conditions necessary for the use of exercises in pairs with additional weights in the process of speed and strength training (SSP) of young basketball players are revealed. These include: justification and implementation of a model of training young basketball players with the use of exercises in pairs and additional weights; increasing the proportion of exercises in pairs with additional weights in the training process of young basketball players; the need to use exercises in pairs with additional weights throughout all stages of training young basketball players. Less significant conditions are: taking into account the individual psychophysiological and morphofunctional characteristics of young basketball players in the training process, the presence of objective criteria for assessing the level of SSP of young basketball players, as well as compliance with the principle of systematic and consistency in the training process of young basketball players

Keywords:
organizational and pedagogical conditions, young basketball players, speed and strength training (ssp), exercises in pairs with additional weights
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References

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