IMPROVING THE ADAPTIVE CAPABILITIES OF MILITARY PERSONNEL BY MEANS OFPHYSICAL TRAINING IN MOUNTAINOUS TERRAIN
Abstract and keywords
Abstract:
The article reflects the results of a pedagogical comparative experiment in high-altitude conditions aimed at improving the adaptive capabilities of military personnel by means of physical training in mountainous terrain based on the assessment and analysis of the functional state. To assess the functional state of the body of military personnel, the heart rate, pulse oximetry, analysis of the variability of the heart rate of military personnel at different stages of the study (on the plain, on the first day in the highlands and every subsequent third day on the twelfth) were studied. It is established that in order to increase the adaptive capabilities of the body of military personnel and the high-quality performance of combat training activities, it is advisable to improve them by means of physical training, while it is necessary to take into account the analysis of heart rate variability. The results obtained in the course of the study can be used for research purposes to improve the combat training of military personnel in mountainous terrain, as well as in the practice of the work of specialists in physical and mountain training of law enforcement agencies

Keywords:
adaptation, military personnel, highlands, air assault units, combat training, heart rate variability
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References

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