The low level of study and elaboration of the problems of developing and improving the speed abilities of young football players, which are one of the most important, strategically significant indicators that ensure the achievement of high results, at the present stage of football formation, characterized by a high degree of intensification of the game, associated, among other things, with increased volumes of segments run at maximum speed, indicates the relevance of research in this field. direction. One of the least developed issues, including due to the almost complete lack of research work in this area, remains the problem of determining optimal methods for the development of special speed abilities, which play an important role in terms of ensuring high competitive performance of athletes. This article presents the results of research aimed at determining the optimal amounts of training load associated with the need to increase the level of development of special speed abilities of football players aged 12-13 years, within one lesson of the precompetitive and competitive stages of the annual cycle of sports training. In the article, based on experimental studies of a theoretical and practical nature, analysis of scientific and methodological literature, pedagogical observation and questioning, testing and methods of mathematical statistics, the most optimal volumes of application of such training tools for the development of special high-speed abilities as "high-speed ball driving at 10 and 30 m" were determined, recommendations for their use in training were given. the process of football players aged 12-13 years within the framework of specially pre-competitive and competitive periods of the annual training cycle. In conclusion, conclusions were drawn about the quantitative indicators of training work with the use of these tools in one lesson
football, special speed abilities, training process, means, stage of sports specialization
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2. Prokof'ev I.E. Teoriya i metodika futbola (obschie i chastnye aspekty): uchebnoe posobie / I.E. Prokof'ev. - Elec: Eleckiy gosudarstvennyy universitet im. I.A. Bunina, 2022. - 98 s. EDN: https://elibrary.ru/HPMVAC



