The article presents data on the influence of Nordic walking on the hemodynamics of students engaged in physical education in the main group. A step-by-step response of the cardiovascular system to physical exertion by walking during training sessions during study time has been established. The revealed hemodynamic changes in 1/3 of the students by the end of the training sessions (after 2 months), indicating hard work or fatigue of the system, give reason to carefully select students for individual Nordic walking classes in the educational process of physical education
nordic walking, hemodynamics, physical education, students
1. Brudnaya M.N. Metody funkcional'noy diagnostiki zabolevaniy serdechno-sosudistoy sistemy: monografiya / M.N. Brudnaya, I.F. Ostapchuk, - Kiev: Zdorov'ya, 1968. - 276 s.
2. Zemba E.A. Skandinavskaya hod'ba v uchebnom processe studentov: uchebnoe posobie / E.A. Zemba, M.D. Kudryavcev, T.N. Kochetkova. - Krasnoyarsk: Sib. gos. un-t nauki i tehnologiy, 2017. - 96 s. EDN: https://elibrary.ru/LZUZMB
3. Kantaeva M. Skandinavskaya hod'ba - ozdorovitel'nyy fitnes / M. Kantaeva. - Moskva: Yurayt, 2014. - 84 s.
4. Krysyuk O.B. Severnaya hod'ba kak ozdorovitel'naya tehnologiya (pervyy rossiyskiy opyt) / O.B. Krysyuk, A.V. Volkov // Adaptivnaya fizicheskaya kul'tura. - 2013. - No 3 (55). - S. 47-49. EDN: https://elibrary.ru/RCBNSN
5. Kuznecova V.S. Skandinavskaya hod'ba kak forma zanyatiy fizicheskoy kul'turoy dlya studentov vuzov / V.S. Kuznecova // Biologicheskiy vestnik MShU im. Bogdana Hmel'nickogo. - 2015. -No 5 (1a). - S. 90-95.
6. Lopuga V.F. Nordicheskaya hod'ba kak sredstvo sberezheniya zdorov'ya uchaschihsya special'noy medicinskoy gruppy / V.F. Lopuga // Srednee professional'noe obrazovanie. - 2015. - No 2. -S. 60-62. EDN: https://elibrary.ru/TNEUFN
7. Shemyatihin V.A. Skandinavskaya hod'ba: uchebnoe posobie / V.A. Shemyatihin, I.M. Dobrynin. - Ekaterinburg: Izd-vo Ural'skogo universiteta, 2018. - 204 s. EDN: https://elibrary.ru/VNYPYN



