Recently, among young students, the issue of not only developing and improving physical qualities, but also acquiring knowledge about their health and forming attitudes and principles for a healthy lifestyle has become relevant. Today, in the higher education system, in physical education classes, according to article 43, paragraph 3 of Federal law No. 273-FZ of 29.12.2012 "On education in the Russian Federation", each student, regardless of the direction of training and the profile of training, must take care of preserving and strengthening their health, strive for moral, spiritual and physical improvement. The educational process within the framework of the discipline "Elective disciplines in physical culture and sports" with cadets of departmental educational organizations is aimed at implementing tasks related to the specifics of service activities and has an applied nature, in contrast to students of civilian universities. The scientific novelty of the results of the study lies in a comprehensive assessment of the effectiveness of technical actions of kick-boxers of ring disciplines in the process of competitive activity. The practical significance of the results of the study will allow specialists in martial arts to model the training process and competitive activity of kickboxers of different age groups at the stage of sports improvement
healthy lifestyle, cadets, physical culture, health-improving activities
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