The need to increase the level of physical fitness of trainees due to the result in the general control exercise on the obstacle course is one of the directions for developing new approaches to training methods. The purpose of the work is to substantiate the training methodology for the general control exercise on a single obstacle course based on the estimated gradation of the time to overcome the individual elements of the obstacle course, taking into account the corresponding assessment of the level of physical condition of trainees. In the work, in addition to traditional methods of studying the physical state, the methods of "sifting" and canonical correlation were used. The developed methodology for training elements of the obstacle course, taking into account the levels of the physical condition of trainees and the gradation of control tests based on specific model parameters of physical development, functional state, physical fitness and time to overcome individual elements of the obstacle course, made it possible to increase the level of control exercise and physical fitness in general.
TRAINEES, ELEMENTS OF THE GENERAL CONTROL EXERCISE ON THE OBSTACLE COURSE, METHODOLOGY, PHYSICAL CONDITION
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