IMPROVING THE FUNCTIONAL PERFORMANCE OF THE FOOT IN YOUNG DANCERS 7-9 YEARS OLD
Abstract and keywords
Abstract:
Introduction. The main criterion of judging in dance sport is the evaluation of technical skill of dancers, one aspect of which is foot technique. The correct formation of the foot arch is very important for the overall health of young athletes, because the irrational motor load on the foot when performing competitive dances can lead to its deformation, which subsequently can cause numerous injuries of the foot and ankle. Objective of the study. To develop and experimentally substantiate the method of improving the functional state of the foot in children 7-9 years, engaged in dance sport at the stage of initial training. Methods and organization of the research. The study was conducted on the basis of dance and sports club "Synthesis" of Volgograd. The research involved 28 young dancers of 7-9 years old. Methods of theoretical analysis and generalization of scientific and methodological literature data, pedagogical observation, medical-biological and pedagogical testing, pedagogical experiment, methods of mathematical statistics were used. The results of the study and their discussion. Initial studies have revealed a number of features of the functional state of the feet of athletes-dancers. Based on these results, a technique to improve the functional state of feet of young dancers athletes was developed and used in the training process for 9 months. Conclusions. During a pedagogical experiment, the effectiveness of the developed method was confirmed. Indicators of functional state of feet of young dancers increased, indicating the possibility of introducing the methodology in the process of training athletes engaged in dance sport.

Keywords:
DANCE SPORT, FUNCTIONAL STATE OF THE FOOT, PLANTOGRAPHY, GONIOMETRY, BALANCE, DYNAMIC STRENGTH OF THE FOOT, STATIC ENDURANCE OF THE FOOT, TYPE OF FEET, FLAT FEET
Text
Text (PDF): Read Download
References

1. Monahova E.G. Osobennosti fizicheskoy podgotovki sportsmenov-tancorov / E.G. Monahova // Prepodavatel' XXI vek. - 2017. - № 2-1. - S. 213-219. EDN: https://elibrary.ru/YUSGLP

2. Popova N.M. Plantograficheskoe issledovanie stop i ocenka kachestva zhizni detey, zanimayuschihsya tancami / N.M. Popova, A.A. Burt, A.V. Tarasova // Sportivnaya medicina: nauka i praktika. - 2017. - № 7 (4). - S. 36-41. EDN: https://elibrary.ru/YVMNPQ

Login or Create
* Forgot password?