IMPROVEMENT OF THE CONTENT OF THE PROCESS OF PHYSICAL TRAINING FOR CADETS OF EDUCATIONAL ORGANIZATIONS OF THE FEDERAL PENITENTIARY SERVICE OF RUSSIA
Abstract and keywords
Abstract:
Experts believe that an important place in physical education should be occupied by the education of the quality of speed and strength, since a high degree of development of such qualities greatly contributes to the success of a person's labor actions and achieving a high sports result. It was assumed that the use of jumps in the classroom would increase the effectiveness of the process of educating speed and speed strength among cadets of the Federal Penitentiary Service of the Russian Federation. The study used a set of generally accepted research methods for the direction of physical culture. In the course of the study, the effectiveness of the proposed pedagogical impact was confirmed. This was reflected in significant differences in the results of running 100 m (t=3.0; P<0,05) and jumping up from a place (t=,l; P<0,05).

Keywords:
JUMPING EXERCISES, PROFESSIONAL TRAINING, VERTICAL OBSTACLES, CONTROL
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References

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