IMPROVEMENT OF SPECIAL PHYSICAL QUALITIES OF ATHLETES-CLIMBERS SPECIALIZING IN THE DISCIPLINE "BOULDERING" USING AN EXPERIMENTAL SET OF EXERCISES
Rubrics: PEDAGOGICAL SCIENCES
Authors:
Type:
Article
Pages:
from 293
to 295
Status:
Published
Received:
28.05.2023
Accepted:
29.05.2023
Published:
31.05.2023
Subject area:
UDC 796.526
Language:
Russian
Keywords:
experimental complex of physical exercises, rock climbers, research result, special physical qualities, training sessions, bouldering
Abstract:
In this article, the problem of the development of special physical qualities in athletes-climbers specializing in the discipline "Bouldering" is formulated. A way to solve the problem is proposed, which consists in the development of an experimental set of physical exercises. The results of a pedagogical experiment conducted using this option, which effectively influenced the level of development of special physical qualities and athletic performance of athletes, are presented.
In this article, the problem of the development of special physical qualities in athletes-climbers specializing in the discipline "Bouldering" is formulated. A way to solve the problem is proposed, which consists in the development of an experimental set of physical exercises. The results of a pedagogical experiment conducted using this option, which effectively influenced the level of development of special physical qualities and athletic performance of athletes, are presented.
Keywords:
experimental complex of physical exercises, rock climbers, research result, special physical qualities, training sessions, bouldering
experimental complex of physical exercises, rock climbers, research result, special physical qualities, training sessions, bouldering
1. What is bouldering? URL: https://bigwallsport.ru/blog/chto-takoe-bouldering.
