PHYSICAL ACTIVITY AND REGIMEN OF ELDERLY PEOPLE
Abstract and keywords
Abstract:
The article reveals the percentage ratio of various types of physically active people among residents of the Krasnodar Territory over 50 years old, and also identifies the types themselves on the basis of two proposed factors-criteria. Also, among the objectives of the study is to determine the dietary restrictions of physically active people and their percentage. One of the goals of the study is also to identify the percentage of residents of the Krasnodar Territory taking various dietary supplements. The study was conducted by a survey method, the sample consisted of 100 respondents aged 50 to 95 years. Based on the results of the survey, information was obtained that allows us to formulate conclusions to achieve the goals of the study. The survey template given in this article is recommended to be used when conducting similar studies in other regions of the Russian Federation in order to further compile a single table with statistical data for all regions of the country.

Keywords:
physical activity, factors, identification of types, sports, nutrition, intensity of loads
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References

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