Russian Federation
Russian Federation
The factors determining the need for the use of exercises for dynamic muscle relaxation in kettlebell athletes have been identified. As the main factors determining the need for the use of exercises for dynamic muscle relaxation in kettlebell athletes, respondents drew attention to the high requirements for the development of general and strength endurance in kettlebell athletes, as well as to the peculiarities of physical activity experienced by kettlebell athletes during competitions. The respondents also drew attention to the expansion of opportunities for better development of strength endurance in kettlebell athletes, as well as a greater load on the fingers and hands during kettlebell exercises. Of great importance are the creation of prerequisites for the effective manifestation of general and strength endurance during competitions, as well as the need to achieve high results during kettlebell lifting competitions
factors, kettlebell athletes, exercises for dynamic muscle relaxation, motor abilities, general and strength endurance, sports training
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