Russian Federation
Russian Federation
The modem development of physical culture and sports provides unlimited opportunities for practicing amateur and professional sports. This makes it possible to create conditions for the development of high-performance sports, amateur sports, mass sports and sports for people with disabilities. Mass and amateur sports do not require strict selection and presuppose the natural physical development of the body to improve the quality of human life. Professional sports, sports of high achievements are aimed at the preparation, organization and conduct of competitions, which in turn implies mandatory selection taking into account gender differences, age characteristics, anatomical and morphofunctional features of development, functional training, specifics of the sport and special training for participation in high-ranking competitions. Decree of the President of the Russian Federation No. 474 dated July 21, 2020 "On the National Development Goals of the Russian Federation for the period up to 2030". The program "Preservation of the population, health and welfare of people" has been approved, which provides for an increase to 70 percent of the share of citizens systematically engaged in physical culture and sports by 2030. Systematic exercise is by no means just a personal matter of a particular person. The mass nature of the sports and physical culture movement has direct access to the main parameters of the development of the nation as a whole, the evolution of social and political institutions, the state of national security [10]. Professional personnel, specialists with fundamentally new competencies in the field of physical culture and sports are required to solve the tasks, effectively use resources and achieve results. The analyzed literature studies on the development of physical qualities do not have full information content, which in turn does not allow full-fledged planning of classes in both amateur and professional sports for athletes of different ages and genders. The presented concept of the study "Age-related gender development and preservation of physical qualities" predicts a long-term effect of the development, preservation and maintenance of physical qualities of those involved in sports, which will significantly increase the efficiency of planning a multi-year process of sports training in high-performance sports, mass and amateur sports, as well as sports for people with disabilities it will improve the level of health, as well as the prevention of injuries and professional diseases of athletes
professional sports, amateur sports, physical qualities, endurance, speed, strength, agility, flexibility, men, women, sports of the highest achievements
1. Buchin N.I. Psihofizicheskaya podgotovka vysokokvalificirovannyh aykidoistov / N.I. Buchin. - Ekaterinburg: Al'fa Print, 2020. - 106 s.
2. Buchin N.I. Obrazovatel'naya programma po aykido / N.I. Buchin. - Ekaterinburg: Al'fa Print, 2021. - 186 s.
3. Buchin N.I. Metody i sredstva sportivnoy podgotovki v aykido / N.I. Buchin. - Ekaterinburg: Al'fa Print, 2019. - 197 s.
4. Issurin V.B. Blokovaya periodizaciya sportivnoy trenirovki: monografiya / V.B. Issurin. - Moskva: Sovetskiy sport, 2010. - 218 s. EDN: https://elibrary.ru/QXWCSN
5. Yeger Y.M. Myshcy v sporte. Anatomiya. Fiziologiya. Trenirovka. Reabilitaciya / Y.M. Yeger, k. Kryuger. - Moskva: Prakticheskaya medicina, 2016. - 408 s. EDN: https://elibrary.ru/WIFLBH
6. Maksimenko A.M. Teoriya i metodika fizicheskoy kul'tury / A.M. Maksimenko. - Moskva: Fizicheskaya kul'tura, 2005. -532 s. EDN: https://elibrary.ru/NLSCLB
7. Miller L.L. Sportivnaya medicina: uchebnoe posobie / L.L. Miller - Moskva: Chelovek, 2015. - 184 s. EDN: https://elibrary.ru/UGNHVR
8. Serova L.K. Professional'nyy otbor v sporte / L.K. Serova - Moskva: Chelovek, 2011. - 160 s. EDN: https://elibrary.ru/UGNHFX
9. Sportivnaya medicina: spravochnik dlya vrachey i trenerov / pod red. A. Gnetova, L. Potanich, M. Prokop'eva - Moskva: Chelovek, 2013. - 328 s.
10. Stepanov S.V. Teoreticheskie i metodicheskie osnovy mnogoletney sportivnoy podgotovki v kekusin karate / S.V. Stepanov, E.V. Golovihin. - Ekaterinburg: Izd-vo UGGU, 2007. - 654 s. EDN: https://elibrary.ru/MOZUSQ
11. Holodov Zh.K. Teoriya i metodika fizicheskoy kul'tury i sporta / Zh.K. Holodov, V.S. Kuznecov. - Moskva: Akademiya, 2018. - 496 s.
