STRUCTURE AND CONTENT OFPREACTIVATION TRAINING FOR QUALIFIED FOOTBALL PLAYERS
Rubrics: PEDAGOGICAL SCIENCES
Authors:
1.
Lesgaft National State University of Physical Education, Sport and Health
2.
National State University of Physical Education, Sports and Health named after P.F. Lesgaft
(teorii i metodiki futbola, professor)
employee
Russian Federation
employee
Russian Federation
Type:
Article
Pages:
from 86
to 89
Status:
Published
Received:
27.09.2023
Accepted:
28.09.2023
Published:
08.07.2026
Subject area:
UDC 796.332
Language:
Russian
Keywords:
special physical training of qualified football players, speed abilities, strength abilities, method of preactivation of muscle activity, preliminary preactivation, morphofunctional characteristics of an athlete
Abstract:
This article presents the structure and content of pretraining classes, taking into account the use of modem diagnostic systems, with an emphasis on the possibility of their use in team (team) sports, using the example of football. The purpose of the study is to develop the structure and content of preliminary preactivation training and scientifically substantiate the technology of its construction using simulators of various types for qualified football players, based on taking into account the individual morphofunctional characteristics of athletes. In this study, to identify the morphofunctional characteristics of football players, bioim-pedansometry methods were used using the «InBody 770» body composition analyzer. The results of the study indicate the possibility of adjusting physical activity within the framework of classes using various exercise equipment, which allows improving the speed-strength fitness of football players
This article presents the structure and content of pretraining classes, taking into account the use of modem diagnostic systems, with an emphasis on the possibility of their use in team (team) sports, using the example of football. The purpose of the study is to develop the structure and content of preliminary preactivation training and scientifically substantiate the technology of its construction using simulators of various types for qualified football players, based on taking into account the individual morphofunctional characteristics of athletes. In this study, to identify the morphofunctional characteristics of football players, bioim-pedansometry methods were used using the «InBody 770» body composition analyzer. The results of the study indicate the possibility of adjusting physical activity within the framework of classes using various exercise equipment, which allows improving the speed-strength fitness of football players
Keywords:
special physical training of qualified football players, speed abilities, strength abilities, method of preactivation of muscle activity, preliminary preactivation, morphofunctional characteristics of an athlete
special physical training of qualified football players, speed abilities, strength abilities, method of preactivation of muscle activity, preliminary preactivation, morphofunctional characteristics of an athlete
1. Vliyanie individual'noy special'noy silovoy podgotovki kvalificirovannyh futbolistov na effektivnost' priema i peredachi myacha v kasanie / A.V. Privalov, M.Yu. Nifontov, Yu.Yu. Vishnyakova, R.R. Muhamedzyanov // Teoriya i praktika fizicheskoy kul'tury. - 2020. - No 9. - S. 76-78. EDN: https://elibrary.ru/XBMWHK
2. Ob utverzhdenii federal'nogo standarta sportivnoy podgotovki po vidu sporta "futbol": prikaz Minsporta Rossii No 1000 ot 16.11.2022 // Oficial'nyy internet-portal pravovoy informacii: [sayt]. -. - URL: http://publication.pravo.gov.ru/Document/View/0001202212130045?index=2(data obrascheniya: 01.07.2023).
