INCREASED RESISTANCE TO HYPOXIA IN SAMBO WRESTLERS
Abstract and keywords
Abstract:
The scientific article is a study aimed at assessing the resistance of sambo wrestlers to hypoxia and developing methods for measuring it. The study included conducting hypoxic tests before and after training using various measurement methods, including minute breathing volume (MOD), pulse oximetry and variational heart rate monitoring. The results obtained allow us to recommend hypoxic tests before training to determine the level of resistance to hypoxia in sambo wrestlers. If instability is detected, it is proposed to conduct training in more ventilated rooms and develop special programs to improve resistance to hypoxia. In addition, the study confirmed the positive effect of training on the level of resistance to hypoxia, which can be considered important in the context of improving the effectiveness of the training process of sambo wrestlers

Keywords:
wrestling, sambo, hypoxic test, stability, training, measurement methods, mod, pulse oximetry, variational heart rate monitoring
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References

1. Gusev G.I. Rol' sambo v tehnicheskom vuze na primere razvitiya sambo v Ivanovskom gosudarstvennom himiko-tehnologicheskom universitete / G.I. Gusev // Fizicheskoe vospitanie i detskoyunosheskiy sport. - 2021. - No 3-4. - S. 34-38.

2. Krikunov G.A. Sambo i gibkost' v obscheobrazovatel'nom processe / G.A. Krikunov // Voprosy pedagogiki. - 2019. - No 11-1. - S. 146-149. EDN: https://elibrary.ru/SOXEQV

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