PROBLEMS OF INDIVIDUALLY ORIENTED CONSTRUCTION OF THE TRAINING PROCESS OF HIGHLY QUALIFIED BIATHLETES
Abstract and keywords
Abstract:
The purpose of the study is a comparative analysis of the parameters of training loads and the results of the competitive activity of biathletes of the Russian national team in the Olympic macrocycle 2010-2014. In this macrocycle, 3 sports seasons, the athletes worked under the guidance of a foreign specialist W.Pihler. The article shows the features of the coach's planning and the actual distribution of the training load over the intensity zones of one of the athletes of the national team. Analysis of the dynamics of indicators of competitive activity (speed coefficient and occupied place in speed) in the Olympic cycle 2010-2014. made it possible to evaluate the effectiveness of racing training. A possible non-optimal exit to the peak of maximum opportunities in the Olympic season by the main start is shown on the example of the dynamics of competitive activity indicators (KC-coefficient of speed and occupied place in speed) of one of the biathletes of the Russian national team. Additionally, data are presented on the total number of prize-winning places in the two Olympic cycles of 2010-2014 and 2014-2018

Keywords:
highly qualified biathletes, load intensity, intensity zones, indicators of competitive activity
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