employee
Astrakhan, Astrakhan, Russian Federation
Russian Federation
The level of development of the respiratory system is of serious importance regarding the effectiveness of any sports activities. The development of the pulmonary system plays a very important role, including when engaging in strength sports. Purpose of the study - to determine the working capabilities of the respiratory system in young men attending the kettlebell lifting section. Methodology and organization of the study. We observed 27 young athletes who had been training in the kettlebell lifting section over the past year: twice during the week - 10 people, four times during the week - 8 people, five times during the week - 9 people. The control group consisted of 11 young men who were physically untrained. The characteristics of the respiratory system were determined, followed by statistical processing of the observed observation results. Research results and discussion. With regular visits to the kettlebell lifting section, the respiratory system developed. Its highest level was found in boys who attended kettlebell lifting training five times a week. It can be considered that kettlebell lifting stimulates the structure of the chest, helps to expand the lumen of the bronchi and increases the overall physical potential of the trainees. Conclusions. For those constantly involved in kettlebell lifting, the capabilities of their respiratory system are enhanced, increasing with the frequency of training in the sports section
kettlebell lifting, sports training, young men, lungs, respiratory system, gas exchange
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