Russian Federation
Russian Federation
Russian Federation
The respiratory system plays a huge role in ensuring the necessary physical shape of the body, which is especially important for athletes. In this regard, researchers are showing serious interest in the development of the pulmonary system in different categories of athletes, including team sports. Purpose of the study: to determine the functional characteristics of the respiratory system in basketball players training with different frequencies. Methodology and organization of the study. A group was assembled consisting of 30 male athletes who had been playing basketball over the past year: 11 boys twice a week, 9 boys four times a week, 10 boys five times a week. The control group consisted of 12 young men leading a physically inactive lifestyle. A number of basic characteristics of the respiratory system were determined and their mathematical processing was performed. Research results and discussion. In the case of regular basketball training, there is an increase in the volume and speed parameters of the respiratory system, which is most pronounced when training five times a week. Those who trained two and four times had slightly lower parameters. Basketball training provides training to the muscles of the chest, leading to a persistent expansion of the diameter of the bronchi. This improves and facilitates pulmonary gas exchange and thereby enhances metabolic processes. Conclusions. In the case of systematic basketball training in adolescence, lung tissue and muscles that support the breathing process develop, which increases as the frequency of training increases
basketball, sports, physical activity, lungs, training
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