TO ASSESS THE STABILITY OF MOVEMENTS IN GYMNASTIC EXERCISES
Abstract and keywords
Abstract:
The problem of the formation of stable movements as one of the most important factors ensuring sports success is touched upon. The purpose of this study was to identify the effect of interference on the stability of movements when performing gymnastic exercises. The results of experiments on measuring the parameters of movements when performing motor tests simulating such exercises are presented. To conduct the experiments, 2 groups of young men, first-year students were formed: a group of students engaged in the OFP program and a group of initial training in the elements of gymnastics. The motor tests were a running jump under different conditions, simulating different levels of movement interference. During the test exercises, the time characteristics of individual phases of the holistic movement were recorded. The analysis of experimental data showed that the movements in different tests have a similar structure, which was expressed in close values of rhythm. At the same time, there is a significant difference in the parameters of movements with the complication of the conditions for their implementation. Identifying the nature of the dependence of stability on the level of interference makes it possible to optimize the structure of movements in bundles of combinations. This is of great practical importance in the development of teaching methods and preparation for competitions

Keywords:
artistic gymnastics, movement combinations, interference, coordination abilities
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References

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